A Comprehensive Guide to the Healthiest Coffee Roasts

 If you're like most people, you probably think that all coffee is created equal. However, this couldn't be further from the truth! The type of coffee beans you use, as well as how those beans are roasted, can have a significant impact on the flavor, aroma, and overall healthfulness of your coffee. In this blog post, we'll guide you through the different types of coffee roasts so that you can choose the healthiest option for your next cup of joe.

Light Roasts
Lightly roasted coffee beans are typically pale in color and have a light body. They also have a higher acidity than dark roast coffees. While some people prefer the brighter flavors of light roast coffees, others find them to be too sour or acidic. If you're looking for a healthy light roast coffee, we recommend our Kenya AA Coffee. This coffee is certified organic and fair trade, and it has a bright, fruity flavor with hints of floral aromatics.

Medium Roasts
Medium roast coffees are medium-brown in color and have a balanced flavor with moderate acidity. Medium roast coffees are often described as having more body than light roast coffees but less body than dark roast coffees. If you're looking for a healthy medium roast coffee, we recommend our Ethiopia Yirgacheffe Coffee. This coffee is certified organic and fair trade, and it has a complex flavor with notes of citrus and floral aromatics.

Dark Roasts
Darkly roasted coffee beans are dark brown or black in color and have a heavy body with low acidity. Dark roast coffees are often described as having a "roasted" or "smoky" flavor. If you're looking for a healthy dark roast coffee, we recommend our Sumatra Mandheling Coffee. This coffee is certified organic and fair trade, and it has a rich, earthy flavor with hints of chocolate and spice.

Conclusion:
No matter what type of coffee you prefer, there's a healthy option out there for you! Light roast coffees tend to be brighter in flavor with high acidity, while dark roast coffees are heavier in body with low acidity. If you're looking for something in between, medium roast coffees are typically well-balanced with moderate acidity. Whichever type of coffee you choose, make sure to select an organic and fair trade option for the best flavor and health benefits.